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Mental Health

Woman holding a phone May 13, 2021 Talk it Out: ¸£Àû¼§×Ôοstudents provide free mental health counselling through online clinic
¸£Àû¼§×Ôοstudents May 6, 2021 ¸£Àû¼§×Ôοstudents team up with Children’s Book Bank to promote reading in Regent Park
a young woman jogs along the boardwalk at sunrise April 23, 2021 How exercise and the simple act of moving your body can improve mental health
"" April 5, 2021 How kindness, compassion and even awe can boost your mental health
young adult woman looks stressed while studying March 22, 2021 ‘Everyone is feeling a little isolated’: Students, counsellors offer tips to cope with pandemic stress
Two women, socially distanced, having a conversation in a park with surgical masks on March 15, 2021 Social connection: How talking with friends and neighbours can boost mental health
"" March 4, 2021 A walk in the park? How spending time in nature can boost mental health
"" March 3, 2021 U of T's Mindfest event to explore diversity and the impact of COVID-19 on mental health
"" January 29, 2021 ¸£Àû¼§×Ôοprof puts students' well-being into the syllabus
"" January 27, 2021 How ¸£Àû¼§×Ôοstudents helped build a peer support program at the university
"" January 26, 2021 ¸£Àû¼§×Ôοstudents help keep youth, seniors and special needs groups active during lockdown
"" January 13, 2021 Off court and online, ¸£Àû¼§×Ôοbasketball coaches offer support to players: CBC
young woman with feet up on desk smiling while talking to someone on her laptop December 18, 2020 Eight tips to manage your mental health over the holidays
"" December 7, 2020 ¸£Àû¼§×Ôοcommittee seeking student volunteers to help set direction of student mental health research
"" November 30, 2020 Structure, hobbies, exercise and check-ins: ¸£Àû¼§×Ôοexpert on taking care of yourself during COVID-19
"" November 23, 2020 Student Mental Health Resource website a ‘gateway’ to U of T’s mental health services
senior citizen wearing naval war medals November 11, 2020 Through training and research, ¸£Àû¼§×Ôοseeks to improve mental health outcomes for Canada's veterans
"" October 14, 2020 Anxiety over COVID-19 is negatively impacting Canadian workers: ¸£Àû¼§×Ôοstudy
"" October 9, 2020 Smartphones could help monitor mental health by recording ambient sounds: ¸£Àû¼§×Ôοresearchers
"" October 8, 2020 Internet key to addressing mental health challenges, ¸£Àû¼§×Ôοresearchers write in Toronto Star